Category - Premature Ejaculation

which premature ejaculation treatment is best

Natural Techniques Vs Delay Sprays: Which Is Best?

It’s the million dollar question if you have difficulty with your sexual stamina: what’s the best way to improve it? In the 4 years since starting this website, I’ve thought a lot about the different approaches to tackling premature ejaculation. And of course, I’ve tried hard to work out which is the best since...

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Why Kegels Alone Will Never Beat Premature Ejaculation

How many kegels have you done today? What about this week, or this month? Is it the only exercise you’re doing to tackle premature ejaculation, or are you combining it with other techniques? If you’re anything like me when I first started, the answers would be something like this: Today – around a hundred. This week –...

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How To Choose The Right Premature Ejaculation Treatment

There’s a surprisingly wide range of premature ejaculation treatments available. Whilst this provides cause for hope, in my personal experience it can also be a little confusing. How do you know whether you need a desensitizing spray or cream, behavioral techniques, counseling or medical help? Each of these is a quite different approach to...

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How To Talk To Your Partner About Sexual Issues

Have you ever found yourself desperately trying to find the right words after you ejaculate long before your partner? Perhaps you’ve tried a version of this popular get-out-of-jail-free card: “You’re just so damn sexy, I can’t help myself!” And if not, the alternative may well have been the rather...

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Why You Shouldn’t Panic About Your Sexual Performance

Have you recently discovered that you’re not lasting long enough during sex to rock your partner’s world? Perhaps you’ve only just started having sex and are struggling to control your over-excited body. Or maybe you had a happy sex life, but for some reason the curtains have suddenly closed on your previously stellar...

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Dealing With Premature Ejaculation – A Personal Story

This is my story of coping with premature ejaculation, and why I did nothing about it for so long. If it’s a problem you also have, I hope my story will help motivate you tackle it, as well as give you good advice on the best way to do so. It might also provide some solace in knowing that you’re not the only guy who’s suffered...

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Tramadol For Premature Ejaculation: Effective But Risky

The search for the Holy Grail of a medical treatment for premature ejaculation sometimes leads to strange places. So it’s no surprise that another drug, Tramadol, has been popping up in medical journals in recent years as a candidate. A bit like Dapoxetine, Tramadol wasn’t designed for this purpose. It’s actually a synthetic...

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How To Last Longer In Bed – 23 Tips For Tonight

Do you regularly climax long before your partner does? Do you wish you could last long enough to fully satisfy and give them heart-pounding orgasms? If sexual endurance is an issue for you, sooner or later it’s also going to be an issue for your relationship. And in my experience of premature ejaculation, it’s also head in hands...